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THE AMAZING BENEFITS OF DRINKING LEMON WATER

  

Lemon is used medically for its antiseptic, anti-inflammatory and anti-bacterial properties; these help reduce putrefaction and prevent disease by cleansing the system of impurities.  This is achieved by the high content of vitamin C and antioxidants; these facilitate the removal of dangerous free radicals from the body which in turn boosts immunity.  These make the lemon a fantastic liver cleanser, blood purifier and it also cuts through all the mucus membranes too, helping to reduce phlegm and mucus.

DIGESTIVE BENEFITS

Due to the digestive qualities of lemon juice, digestion problems such as heartburn, nausea, bloating, parasites and belching are relieved.  Drinking lemon juice daily also assists the bowels in eliminating waste more efficiently particularly useful for constipation.  Lemon juice acts as a liver tonic and helps digestion of food by assisting the liver to produce more bile.  It is deemed that next to drinking plain purified water, drinking lemon water daily is the most important thing you can do for your health.

  

WHY LEMON WORKS SO WELL

“Man does not live off the food he eats but off the energy that is produced from the food he eats.”

Lemon is one of the only foods on the planet that has more negatively charged ions of energy than positively charged ions in its atomic structure.  Saliva, hydrochloric acid, bile digestive juices are also negatively charged which is why they work so well together. 

It should be noted that pasteurized and packaged lemon juice are positively charged and, therefore ineffective as a health remedy.

 

ALTERNATIVE BENEFITS 

Lemon water is also useful in treating asthma, biliousness, colds, coughs, sore throats, diphtheria, flu, influenza, liver complaints, skin conditions, fevers and rheumatism.  When drunk daily, lemon water will also leave a refreshing affect on your face.  It revitalises the skin and results in a clear, healthy and glowing complexion.  During excessive menstruation the juice of three to four lemons a day may also help reduce symptoms, drink the juice of one lemon at a time in a glass of cold water.  The high potassium content is also fantastic at nourishing the brain and the nerve cells.

 

DIRECTIONS

Squeeze the juice of half a lemon into a large glass of boiled water; this should be drunk first thing in the morning before breakfast and any other fluids.  The liver cleanses the body when we are asleep, just think how dark your urine is first thing in the morning!  The lemon water acts as a flush through the body and also hydrates.

 

Stay healthy and of positive spirit.

 

‘Til May – Everyting Bless

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